simultaneously while performing a total of ten different exercises. The five basic stations are bench/seated press (200 lb. stack plus 50 lb. bar), lat pull (200 lb. stack), curl (150 lb. stack), leg station (150 lb. stack) and sit-up station. Pads are available in Black or Gray. Caution: Be sure your floor is strong enough to support the weight of the assembled unit (1,500 lbs.).  (less)

performing a total of ten different exercises. The five basic stations are bench/seated press (200 lb. stack plus 50 lb. bar), lat pull (200 lb. stack), curl (150 lb. stack), leg station (150 lb. stack) and sit-up station. Pads available in Black or Gray.   Free flat bench   Each stack smoothly glides on two 1 chrome-plated steel rods   Super tough white powder coat All benches are covered with heavy-duty black or gray vinyl with polyester knit backing   Requires an area of 14' x 17' x 8'6 H Takes two people approximately 1 hour of assembly time   Assembly videos provided at no charge  (less)

you may move on to the advanced challenge utilizing the smaller round TopL'Tug™ platform. Simply remove the inner round platform from each square platform. The game is played as each opponent starts reeling in rope in an effort to have as much rope as possible to skillfully give and take to force their opponent to step off the platform. Includes 2 square platforms with removable round inner platforms, soft cotton rope and instructions. For ages 8 and up. Features: 2 Challenge Levels in each game! Great for ages 8 thru adult!....... Played indoors or out! A game of strategy that promotes thinking and balancing skills! NOTE: This item can not be shipped to the State of California because of the CA state law Return Policy: This item is guaran...  (less)

possible to skillfully give and take to force their opponent to step off the platform. Includes 2 square platforms with removable round inner circles, soft cotton rope and instructions. For ages 8 and up.  (less)